St Paul SELF

St Paul Veteran Counselor Training

PHYSICAL BLIND-SPOTS (S1)

  • Scotoma card (exercise)
sample

PSYCHOLOGICAL BLIND-SPOTS (S2)

  • Pattern Recognition (illusions)
  • Sleeves Illusion (exercise)
  • Pharaoh's Story (exercise)
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COGNITIVE ARCHITECTURE (S3)

  • Cognitive Bias Cheat Sheet (exercise)
  • Abundance-Scarcity Mindset (discussion)
  • Plasticity and Transformation (presentation)
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COGNITIVE TOOLBOX (S4)

  • Emotional Vocabulary (exercise)
  • Strengths Assessment (exercise)
  • Onion Peeling (presentation)
  • Silence - listening in the gap (presentation)
  • Triangulation (presentation)
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CRITICAL THINKING (S5)

  • Strategy (hoppers exercise)
  • Curves (presentation)
  • Murphys (discussion)
  • Mimicking + Acclimating (presentation)
  • Digital Wake - (discussion)
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PHYSICAL TOOLBOX (S6)

  • Self Care (presentation)
  • Gut Wellness (presentation)
  • Nutrition (discussion)
  • Sleep (discussion)
  • Movement (discussion)
  • Stress (discussion)
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APPLICATION (S7)

  • Journaling + Reflection (presentation)
  • Story-telling superpower (discussion)
  • Self-reflection Video Modeling (presentation)
  • Syndication + Influence (presentation)
  • AI error correction corpus (presentation)
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Contact Angelina Musik-Comp

Interesting Workshop!

Text Angelina @ (480) 440-4740 with questions, and interest in a St Paul Veteran workshop.

(480) 440-4740

SCOTOMAVILLE

Veteran Workshop in St Paul


A healthy self-image is simply becoming the best "YOU" that you can possibly be.
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SCOTOMAVILLE 02.04 St Paul Patience
Storytelling is a superpower. The story you tell yourself determines how much effort you're going to make. Therein is the superpower. The story you choose for yourself. The facts you align with your worldview determine the effort you're gonna make. In the midst of all that effort...
SCOTOMAVILLE 01.02 St Paul Pattern Recognition
We are pattern recognizing beings - especially in St Paul. We learn by building on memories which form patterns. These eventually become habits. Some are good. Some are not. Some habits come from numerous and long-standing patterns. Understanding how we are 'gamed' and ...
SCOTOMAVILLE 01.00 St Paul Prologue
Author and Curator of 'Scotomaville', Daniel Comp shares the background and purpose of the book and video series. "Know Thyself is no longer a luxury - it's a full-out competition." If you are willing to leave the garbage in your backpack behind and set foot toward your personal ...